at Fresh Meadows Wellness Center
184-17 Union Turnpike​
Fresh Meadows, NY 11366
Integrating Western Psychotherapy with Eastern Wisdom and 
Body-Centered Healing (SE)


Joan Stenzler, LCSW
Holistic
Psychotherapist

THE AMAZING INNER 
MINDFULNESS JOURNEY
To receive FREE articles and audio on improving your relationships, effective communication and mindful living, enter 
e-mail address 
For information about our programs or to discuss your interest in having us present a workshop/program at your organization, please contact Joan at 646-250-5379, for your free consultation

She can also be reached by e-mail at:
[email protected]

The Amazing Inner 
Mindfulness Journey

 ~ 3 Hr Interactive Group Experience creates         sacred space for sharing personal stories,             spiritual exploration and profound shifts in             awareness. Using meditation, yoga and “the         power of being seen” we’ll tap into the wisdom       of body-mind for profound insight and healing. 

 ~ Three Days of Audio Inspirations delivered         to your in-box to set the tone and help you to         prepare for this amazing journey together! 
    Includes transcripts of each day’s teaching             points as your gift, along with all the audio. 

~  FR*EE Meditation CD teaches guidelines for        having a successful practice and includes a 
    10 minute guided meditation experience. 

~ Personal Mindfulness Journey Exploration       to help you integrate what you've learned  
   (online and prerecorded)

   FIRST 6 PEOPLE TO REGISTER
SAVE $ 25 OFF PROGRAM FEE!

Program is just $ 185 but get in early 
and you will pay $ 160 instead

NOTE: While this program will be given again, 
it may not be offered at this price 
so take advantage of this opportunity and
REGISTER TODAY!

Payment by check, cash or credit card.

Click on button for your $ 25 discount
(open to the first 6 people to register) 

Join Joan on Sunday, December 3
from 1:00 to 4:00 pm 
for a life-changing experience: